7 Best Turmeric Supplements

Turmeric has been known for its powerful medicinal properties for centuries

..and is still one of the most popular ingredients for natural treatments for various health conditions.

Health Benefits of Turmeric (Video)


Read on to find out the best turmeric supplements available today.

Check it out below:

1. Nutricost Turmeric


If you are looking for the best value for a low price, Nutricost Turmeric is the supplement for you. There are 120 capsules in every bottle and each capsule provides 500 mg of turmeric per serving. It contains BioPerine as an absorption aid. Nutricost’s turmeric supplement is a gluten-free, non-GMO formula that comprises of 95% curcuminoids, which are known to have powerful anti-inflammatory and antioxidant properties that support and protect the joints and muscles and improve overall health.


  • This turmeric supplement has potent anti-inflammatory effects, making it a great choice for people with inflammation and pain in different parts of their body.
  • It protects against oxidative damage, thanks to its antioxidant properties.
  • It offers high-quality turmeric at an affordable price.


  • The capsules are a little too large for some people to take.
  • Some people need to take 2 capsules a day for relief as the recommended dosage of 1 capsule daily does not work.

2. Bio Schwartz Premium Ultra Pure Turmeric Curcumin


Bio Schwartz’s high-potency turmeric formula contains 1500 mg of curcumin with 95% standardized curcuminoids in every serving. It is also enhanced with 10 mg of BioPerine to provide enhanced absorption abilities and bio-availability. This turmeric supplement’s curcumin is free of gluten, milk, soy, wheat, corn, peanuts, and shellfish. Bio Schwartz uses only pure and raw ingredients for its turmeric supplements and manufactures them in an FDA-approved facility following strict GMP guidelines. This guarantees you a high-quality product that provides the results you are in need of. Bio Schwartz Premium Ultra Pure Turmeric Curcumin will make you feel stronger and healthier in no time.


  • This turmeric supplement is made using nothing but 100% natural and GMO-free ingredients.
  • This is a high-quality product that is allergen-free as well as gluten-free.
  • The formula includes 10 mg of BioPerine per serving, enhancing absorption and bio-availability by 2000%.
  • Third party testing is done by independent labs to test the supplements once more for potency and purity.


  • Some consumers say that this product does not work to relieve pain.

3. Nature’s Nutrition Turmeric Curcumin


Enhanced with BioPerine black pepper, Nature’s Nutrition Turmeric Curcumin is a high-quality supplement that provides superior absorption and relief from joint stiffness and pain. Not only does this anti-inflammatory powerhouse support joint health, but also helps in improving heart health and brain function. It provides 1,950 mg of turmeric curcumin with 95% standardized curcuminoids, which means you get high potency for excellent results. With its all-natural, GMO-free ingredients, this supplement also helps boost the immune system and protect against free radicals. If you are looking for a top-quality product made with the highest standard in quality, this is definitely one of the best turmeric supplements for you to choose from.


  • This supplement has powerful anti-inflammatory and antioxidant properties to alleviate joint stiffness and pain and reduce inflammation throughout the body.
  • It has cancer-fighting properties, making it an excellent alternative to chemotherapy – which some people have opted to go for.
  • Unlike many other similar products in today’s market, it actually works in relieving chronic pain.


  • You can sometimes get the taste of turmeric, which can be quite unpleasant.
  • As with certain medications and supplements, this product may result in ruptured blood vessels, which in turn leads to skin discoloration or minor bruising.

4. Sports Research C3 Complex Turmeric Curcumin


Not all curcumin supplements are the same, and Sports Research’s product is different from many others on the market as it contains the patent ingredient, Curcumin C3 Complex. This ingredient is standardized to 95% curcuminoids in a patented ratio that multiple clinical studies have proven to be therapeutically beneficial in supporting joint, liver and cognitive health. Additionally, it is not only enhanced with BioPerine but also with extra virgin coconut oil for better absorption. Sport Research’s turmeric supplement has a formula that is gluten-free, soy-free and non-GMO. The liquid softgels of this supplement contain 500 mg of curcuminoids which are standardized to 95%. For a turmeric supplement that enhances your health and well-being and compliments your lifestyle, go for Sport Research C3 Complex Turmeric Curcumin.


  • This supplement has a patented ratio of curcuminoids that is clinically proven to have therapeutic benefits for joint, liver and cognitive health.
  • It blends curcumin with BioPerine as well as extra virgin organic coconut oil – the only brand to do so – to help in enhancing absorption.
  • The liquid softgels of this product are made without additives or preservatives and certified to be free of any allergens.


  • It is more expensive than most other turmeric supplements on the market.
  • Some people may find the softgels too large to swallow.

5. VitaBreeze Pure Turmeric Curcumin


For the best value and potency, VitaBreeze Pure Turmeric Curcumin is an excellent option among turmeric supplements available today. It is 50% more potent with 750 mg strength per capsule and contains 50% more capsules. Every bottle comes with 180 capsules – a supply for 6 months! Each capsule also contains 5 mg of BioPerine to give you superior absorption. This supplement’s formula contains natural ingredients that have been strategically blended to boost and support the body’s internal systems and naturally maintain overall health. It provides your body all that it needs, fighting free radicals and inflammation and supporting joint health, cardiovascular health, immunity, brain function, and mood stabilization.


  • Every capsule contains an industry-leading 750 mg of premium-quality curcumin, giving you a super-strength formula for maximum results.
  • The vegetarian capsules do not get stuck in your throat, making them easy to swallow.
  • With 180 capsules per bottle, you get excellent value for money with this turmeric supplement.


  • Some people with arthritic pain may need to take a higher dose than recommended on the bottle to get relief.
  • It costs quite a bit more than other similar products available on the market.

6. Nature’s Nutrition Turmeric and Ginger


This is another great supplement from Nature’s Nutrition. The turmeric curcumin in this product is enhanced with BioPerine and one of nature’s most potent herbs, ginger. This means that you get 2000 times better absorption as well as an anti-inflammatory powerhouse. It is significantly better than consuming ordinary turmeric capsules due to this extra ingredient. This supplement also dramatically increases your body’s antioxidant capacity, offering superior protection against free radicals and oxidative damage. This means that you get much more than relief from pain and inflammation caused by various conditions like arthritis and sciatica. Nature’s Nutrition Turmeric and Ginger supplement is a great choice for vegans as well as it contains gluten-free, vegan-friendly, vegetarian capsules.


  • This turmeric supplement contains ginger, in addition to BioPerine, for even better absorption of curcumin and bio-availability.
  • It is a high-grade turmeric supplement that comes at an affordable price.
  • The pairing of two powerful herbs makes it even more effective in providing the results you need, whether it is alleviating pain and inflammation or boosting general overall health.


  • The recommended dosage of 1 capsule 3 times a day may not be effective in helping people with severe chronic pain.

7. VitaDirect Turmeric Plus


You cannot have a list of the best turmeric supplements without including VitaDirect Turmeric Plus. This is a premium, top-quality supplement that has been designed to effectively help in fighting inflammation and supporting joint and bone health. There is 500 mg of curcumin with 95% curcuminoids in each capsule as well as 20 mg of BioPerine to enhance its efficacy. VitaDirect’s supplement is also a great source of antioxidants to protect your body against damage caused by free radicals. This formula is simple yet effective, allowing for less pain and easier movement when taken every day. If you are looking for a high-quality turmeric supplement that works effectively, you should consider VitaDirect Turmeric Plus.


  • Customers have found that it works wonders in reducing inflammation.
  • Older people who have taken this supplement have reported that they are less forgetful and do not have “brain fog”.


  • Its concentration is not high enough for larger individuals.
  • Some users may suffer from stomach ache.

We’ve reviewed and added 3 more turmeric supplements to this list….

8. Vimerson Health Turmeric Curcumin with BioPerine


With a formula of 1200 mg of curcumin and 95% standardized curcuminoids, Vimerson Health Turmeric Curcumin with BioPerine gives you a natural alternative treatment for pain and inflammation. Each serving has 10 mg of BioPerine to enhance bio-availability to help in the rapid absorption of the turmeric extract. This powerful turmeric supplement is free of GMOs, soy, dairy, and gluten. Vimerson Health’s turmeric supplement does not only offer relief from pain and inflammation but also a wide range of other health benefits, including enhancing the immune and nervous system, promoting heart health and normal blood pressure, improving mood and energy, etc. This is definitely a product you should consider if you are looking for a high-quality, safe and effective turmeric supplement.


  • It is a potent antioxidant and anti-inflammatory agent that offers a multitude of health benefits.
  • Its formula is designed to provide the support you need to maintain overall health and complement an active, healthy lifestyle.
  • It does away with the need for strong antibiotics and painkillers and provides an effective, all-natural alternative.


  • It might not work as effectively for some people.
  • It offers a 60 day supply which some might not think offers good value like other brands.

9. NativOrganics Turmeric Curcumin


This is considered one of the best turmeric supplements for people who do not like supplements. Why? You do not need to take 2 large capsules to get turmeric’s health benefits. You get 620 mg of active curcumin in one pill. Plus, apart from two different turmeric extracts, each pill contains other beneficial ingredients such as mangosteen Super ORAC, ginger extract, and goji berry. NativOrganics Turmeric Curcumin is USDA-certified to be 100% organic, so you can be sure that you are taking a completely organic and natural supplement. The company is a transparent and trustworthy one that provides all the information you need to know about what is in the bottle you have purchased, so you can rest easy knowing that you are taking a supplement that will provide all the benefits you are looking for.


  • It is enhanced with additional ingredients to provide even more health benefits.
  • There is scientific evidence to prove that one pill is sufficient to treat any ailment that turmeric is claimed to be able to.
  • The capsules are easy to swallow and do not leave an aftertaste.


  • While amla fruit, goji berry, and ginger are good for you, they are not really necessary in a pill designed for absorption of turmeric.

10. Doctor Recommended Supplements’ Turmeric Curcumin


If you want a turmeric supplement created by a team of experienced doctors, then this is the right product for you. This formula has been cultivated through a long process of research and testing, bringing you one of the top turmeric supplements available on the market. With Doctor Recommended Supplement’s Turmeric Curcumin, you get 750 mg of 100% organic turmeric and 5 mg of piperine black pepper. It also contains Triphala as an ingredient to improve digestion and provide added benefits. This supplement is free of any fillers and GMO and is vegan-friendly. If you are looking for pure, safe and high-quality turmeric extract, this is the one you should opt for.


  • This supplement is not only vegan-friendly, but kosher by Jewish standards and halal by Muslim standards.
  • The formula is created by reputed, experienced doctors to give you a turmeric supplement of the highest quality with nothing but the best ingredients.


  • Some users report that it does not work for them, so it might not be their right choice for some.
  • The pepper extract leaves a bit of an aftertaste.


Turmeric Supplement Buyer’s Guide

It is important to find as much information as you can before choosing a turmeric supplement to take. Here are a few questions you should ask before buying one to make sure that it is the right one for you.

Q. What is the difference between whole turmeric root supplements and curcumin supplements?

A: Whole turmeric root is essentially taken to support general health and to help in controlling inflammation to a small extent. On the other hand, curcumin is a concentrated extract of turmeric. Curcumin supplements are primarily taken to help in fighting chronic inflammation.

Q. Why should I take turmeric curcumin supplements?

A: Curcumin is known to be extremely effective in reducing inflammation. Curcumin supplements are a healthier and safer alternative to taking regular over-the-counter anti-inflammatory medications.

Q: What is the importance of 95% curcuminoids in turmeric curcumin supplements?

A: If you want inflammation-relieving results from the curcumin supplement you are taking, it is important that it has 95% curcuminoids or 1000 mg of standardized turmeric extract per serving. This makes the formula 19 times more effective. You also need to be sure that it includes BioPerine to help your body absorb the curcumin.

Q. Why is BioPerine important?

A: BioPerine is an extract of black pepper that every turmeric curcumin supplement should contain. It plays a critical role in these supplements. Your body does not absorb curcumin very well and BioPerine is the ingredient that helps get it into your body so that you are able to get all the benefits you are looking for.

Q. What are proprietary blends?

A: One of the things you need to watch out for when checking out curcumin supplements is proprietary blends. This is one of the ways that manufacturers of these supplements trick consumers into believing that they are purchasing a highly effective supplement. But this could not be farther from the truth. A proprietary formula is a sneaky way for companies to avoid telling you exactly how much of an ingredient is present in the supplement. You should avoid proprietary blends at all costs. Look for manufacturers that are transparent and provide clear information about their formula and ingredients.

Q: How do I avoid buying an inferior turmeric supplement?

A: This, fortunately, is very easy. All you have to do is look for a “Certificate of Analysis” or a COA on the packaging of the turmeric supplement. This certificate is extremely important and should be obtained by all quality manufacturers with each and every batch of the supplement that they make. A COA comes from a third-party lab that they send their supplement to. Every manufacturer will typically send 3 to 4 bottles of their turmeric supplement to an independent laboratory for testing.

Q. What does the third-party lab test for?

A: First of all, these independent labs will test for the percentage of curcuminoids present in the supplement. They also make sure that the products meet all the standards for things such as lead and heavy metals. Most importantly, they will ensure that the ingredients that the manufacturers say are on the labels of their supplements are actually in the capsules. This is important as it is the main reason some companies use the “proprietary blend” loophole. If a manufacturer has a proprietary formula and does not lose how much of each ingredient is in the capsule, the lab will not be able to test for it.

Q: What is the difference between turmeric supplements that cost $9.99 and those that cost $20 or more?

A: When you walk into a store, you will find turmeric supplements that cost $9.99 and others that cost quite a bit more. The reason that some companies sell their supplements at such a low price is not that they are such large manufacturers that they can afford to price their product that low. It is because they are not using high-quality ingredients in their supplements. Putting cheaper ingredients into their turmeric supplements saves the companies a lot of money. If you want an effective supplement, you should avoid the cheap ones and opt for one that is more expensive but is sure to have high-quality ingredients.

Q: Where do I find the best turmeric supplements?

A: The best place to find high-quality turmeric supplements is the Internet. There are many reputed online stores that offer a wide selection of top-notch supplements from trusted manufacturers. You can choose one based on your budget and needs and find a supplement that is right for you with no problem at all.

Q: Should I consult a doctor before taking a turmeric supplement?

A: Turmeric supplements do not cause side effects, especially when taken as recommended. However, if you are taking medications for any health condition or pregnant, it is wise to consult your doctor before you start taking the supplement. In fact, it is a good idea to discuss the pros and cons of taking a turmeric supplement with your health care provider and find out the appropriate dosage for your needs.


As you can see, there are many high-quality turmeric supplements for you to choose from. If you suffer from pain and inflammation, possibly caused by a chronic condition, taking a supplement could do wonders in providing you relief. Forget about OTC medications and opt for a safer, natural alternative to alleviate pain and gain all of the benefits that turmeric curcumin supplements have to offer.


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